My postings will be things that I have heard, seen, or read that have inspired introspection and reflection. My goal is to practice living mindfully and in the "now." They may come in the form of a quote or just a random thought to reflect on. Written with hope that something I write or post will not just help me, but others on a similar path. I am hopeful that others will share their thoughts and inspirations with me. - Janice Brodowsky
Friday, March 1, 2013
Observe...by Janice Brodowsky
Thich Nhat Hanh is an amazing human being with a gentle spirit. His words can soothe and encourage you to reflect on "What is."
Wednesday, February 27, 2013
Thanks To Tara Brach For This from Janice Brodowsky
Thank you Tara Brach. Your kind heart and wisdom are very comforting.
"It is through realizing loving presence as our very essence, through being that presence, that we discover true... fb.me/1bWgmw3Ck
— Tara Brach (@TaraBrach) February 27, 2013
Monday, February 25, 2013
Sunday, February 24, 2013
Saturday, February 23, 2013
Something to strive for, posted by Janice Brodowsky
It is a challenge to quiet our mind. At least it is for me. There are always thoughts going on. I try to allow them to happen, to acknowledge them, not fight them, and then try to come back to the experiencence of the moment. Which could be anything from a candle flickering, to my cat crunching on her food. All of this is easier said than done. It takes lots of practice....and silence can be good and very healing. So now I'll be quiet....and rest in the experience of "what is."
Posted by Janice Brodowsky
Posted by Janice Brodowsky
Thursday, February 21, 2013
"Surrender"....an Eckhart Tolle Quote posted by Janice Brodowsky
"Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing."
-Eckhart Tolle
Posted 2/21/13 by Janice Brodowsky
-Eckhart Tolle
Posted 2/21/13 by Janice Brodowsky
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