Photo taken from my back deck in Ithaca NY by Janice Brodowsky
My postings will be things that I have heard, seen, or read that have inspired introspection and reflection. My goal is to practice living mindfully and in the "now." They may come in the form of a quote or just a random thought to reflect on. Written with hope that something I write or post will not just help me, but others on a similar path. I am hopeful that others will share their thoughts and inspirations with me. - Janice Brodowsky
Wednesday, July 24, 2013
The Meaning of Letting Go, by Melodie Beattie. Posted by Janice Brodowsky
"Letting go doesn’t mean we don’t care. Letting go doesn’t mean we shut down. Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible—controlling that which we cannot—and instead, focus on what is possible—which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.” ~ Melody Beattie
Photo taken from my back deck in Ithaca NY by Janice Brodowsky
Photo taken from my back deck in Ithaca NY by Janice Brodowsky
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