Tuesday, February 19, 2013
Hope this helps even just a little.
Click the following link if this is of interest to you:
Janice Brodowsky : SpringPad Notebook on Mindfulness and Other Related Topics
Finding True Refuge: Meditations for Difficult Times by Tara Brach
My rating: 5 of 5 stars
Tara's audiobook "Finding True Refuge" is a collection of meditations that address healing, forgiveness, dealing with loss, along with other things that are connected to being human. Tara's calming voice and guidance provides comfort during times that may be extraordinarily difficult. Tara has created a safe space when it's needed most. All of Tara's work is awesome, and has touched many lives, including my own.
Thank You Tara!
- Janice Brodowsky
View all my reviews
There are many things about having to get up before dawn in order to get to work. Some are good, and some not so good. This beautiful sunrise that I saw this morning helped me stay in the moment, even though it passed very quickly. I find it hard to live in the "now" and not dwell in the past, or worry about the future. Seeing the beauty of the sun making it's way above the horizon, was a reminder to me this morning, that there is a peaceful place between the past and the future, and that is in the beauty of the present moment.