There is something to be said for silence and quietness. There is a healing element to it. It is hard to achieve though. Whether the noise is all around you, or if your thoughts take you away from the quietness. I guess that's what meditation practice is supposed to be for. Being able to hear the noise, acknowledge it, and then go back to the breath....
In Peace,
Janice Brodowsky
My postings will be things that I have heard, seen, or read that have inspired introspection and reflection. My goal is to practice living mindfully and in the "now." They may come in the form of a quote or just a random thought to reflect on. Written with hope that something I write or post will not just help me, but others on a similar path. I am hopeful that others will share their thoughts and inspirations with me. - Janice Brodowsky
Thursday, April 18, 2013
Subscribe to:
Post Comments (Atom)
Beautiful photo and quote! I love the "practice" of Silence, going within and finding the Breath of Silence... It is "Home" for me...
ReplyDeleteThank you for the kind comment! I agree completely with finding home in the breath of silence. Finding that is one of my goals.
ReplyDeletePeace,
Janice Brodowsky