"The starting point is realizing that letting go is not a dramatic moment we build upto some time in the future. It is happening now, in the present moment—it is not singular but ongoing. Letting go is based on our present realization of the reality of impermanence."
-Tricycle Magazine, Fall 2006
Janice Brodowsky trying out Tumblr
http://www.tumblr.com/blog/janice-brodowsky
“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
I found this to be a profound quote. Seems simple in theory, however we all know it takes lots of work to change old beliefs. Although these old beliefs generate pain, it is familiar, and hard to change. Let this quote serve as a reminder that positive change is possible, and trying the same thing over and over again, will not produce different results.
When all else fails...I still have my cat.
Photo of Paws by Janice Brodowsky
A simple thought that sometimes seems the most complicated. Think about it....
Peace,
Janice Brodowsky
Click this link for a good article on Janice Brodowsky's SpringPad.
Janice Brodowsky : SpringPad Mindfulness Article
Peace,
Janice Brodowsky
